16 Skin Care Products Women With Rosacea Love

AS if the “time of the month” was not unpleasant enough, along comes a faceful of zits just to make you feel worse – with the horrible breakouts appearing like clockwork.

Hormonal changes are partly to blame for our skin feeling like sandpaper one day and super-oily the next. But getting in tune with our body can help beat the breakouts.

img alt=" Hormonal changes are to blame for why our skin breaks out during the month" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613500.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613500.jpg?strip=all&w=960" height="3744" width="5616""> Hormonal changes are to blame for why our skin breaks out during the month
Hormonal changes are to blame for why our skin breaks out during the month

Consultant dermatologist Dr Justine Kluk believes understanding your monthly cycle can be key to working with your skin, rather than against it.

She says: “Changes to our skin over the course of the month is not news to many of us.

“But it’s also not something we really understand.

"By getting to grips with what is going on, we may be able to make better choices about the products we use.”

img alt=" Dr Kluk guides us through a typical monthly skin care cycle" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409791344.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409791344.jpg?strip=all&w=400" height="400" width="400""> Dr Kluk guides us through a typical monthly skin care cycle
Dr Kluk guides us through a typical monthly skin care cycle

Dr Kluk a member of the British Association of Dermatologists, guides us through a typical monthly skin cycle.

DAY 1: DRY SKIN

img alt=" Your skin can look dry when your oestrogen levels are low" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613759.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613759.jpg?strip=all&w=960" height="4912" width="7360""> Your skin can look dry when your oestrogen levels are low
Your skin can look dry when your oestrogen levels are low

On the first day of your period, when oestrogen levels are at their lowest, skin can appear dry or dull.

JUSTINE SAYS: “The key is to moisturise. Look out for what we call humectant ingredients in your products, which can help hold water in the skin. Hyaluronic acid is one of them and it acts like a sponge, holding up to 1,000 times its weight in water. Avoid hot showers, as this could further dehydrate your skin.”

img alt=" Hydrate your skin with hyaluronic acid for less than £20" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409615389.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409615389.jpg?strip=all&w=623" height="2254" width="1463""> Hydrate your skin with hyaluronic acid for less than £20
Hydrate your skin with hyaluronic acid for less than £20

TRY: LA ROCHE-POSAY HYDRAPHASE INTENSE RICHE, £16.50 for 50ml from lookfantastic.com.

DAYS 2-6: SLIGHTLY DRY SKIN

img alt=" At this stage of the month the production of oestrogen begins to increase" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613494.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613494.jpg?strip=all&w=640" height="5533" width="3689""> At this stage of the month the production of oestrogen begins to increase
At this stage of the month the production of oestrogen begins to increase

At this stage, progesterone and testosterone levels remain low, while the production of oestrogen begins to increase.

JUSTINE SAYS: “Rising oestrogen levels are good news for dermal water content, but you should continue to follow your moisturising regime. Consider adding a hydrating serum if you feel your skin needs an extra moisture boost.”

TIP: Drink plenty of water and increase your intake of healthy fats to keep skin supple.

People are amazed by this brilliant acne cover-up tutorial

DAYS 7-9: SKIN AT ITS BEST

img alt=" You may notice that your complexion begins to improve this time of the month" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613744.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613744.jpg?strip=all&w=960" height="3840" width="5760""> You may notice that your complexion begins to improve this time of the month
You may notice that your complexion begins to improve this time of the month

Oestrogen levels continue to climb and your complexion may start to improve.

JUSTINE SAYS: “Oestrogen is involved in collagen production which is why we have nice firm skin when we are young and it becomes thinner and more wrinkled as we get older. Don’t be complacent.

It’s important to maintain your regime and prepare the skin for what is to come.”

TIP: Stick to your skincare regime.

DAYS 10-14: RISK OF BREAKOUTS

img alt=" Between day 10 and 14 your skin is at risk of breaking out" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613466.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613466.jpg?strip=all&w=960" height="4424" width="6738""> Between day 10 and 14 your skin is at risk of breaking out
Between day 10 and 14 your skin is at risk of breaking out

Oestrogen peaks for most women as they ovulate on or around day 14 of their cycle.

JUSTINE SAYS: “Testosterone also peaks around this time so some women will have a breakout. Three in four women suffer with PMS at this time and stress can also affect the skin.”

TRY: Yoga or meditation to reduce stress.

DAYS 15-19: OILY SKIN

img alt=" About halfway through the month your skin will start to get oily" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613752.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613752.jpg?strip=all&w=960" height="4374" width="7776""> About halfway through the month your skin will start to get oily
About halfway through the month your skin will start to get oily

After ovulation, progesterone levels start to rise, which can increase the production of sebum. Too much can make the skin oily.

JUSTINE SAYS: “This phase is associated with an increase in sebum — the oily, waxy substance that serves to lubricate and waterproof our skin.

“Cleanse twice daily, and you might also want to think about using an oil-fighting cleanser with salicylic acid to help soak up the shine.

“A clay or charcoal mask can help to draw out impurities. Exfoliate a couple of times a week unless you have any red spots or pustules, as this could make things worse.”

img alt=" Try this to get down deep into your pores" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409615393.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409615393.jpg?strip=all&w=960" height="2000" width="2000""> Try this to get down deep into your pores
Try this to get down deep into your pores

TRY: KIEHL’S RARE EARTH DEEP PORE DAILY CLEANSER, £12 for 75ml at debenhams.com.

DAYS 20-24: LIKELY TO BREAKOUT

img alt=" The risk of breakouts increases again on day 20" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613449.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613449.jpg?strip=all&w=960" height="3467" width="5200""> The risk of breakouts increases again on day 20
The risk of breakouts increases again on day 20

Progesterone is now at its peak and breakouts are most likely to flare up.

JUSTINE SAYS: “Stick to your skincare routine, keep it simple and don’t be tempted to deviate from it. Vitamin A derivatives like retinol or retinoids are great for stopping grease and debris from building up in your pores and they also have a direct anti-inflammatory effect.

“Keep your make-up brushes clean and opt for non-comedogenic products that will not clog your pores. Exercise can help to sweat out dirt — but avoid wearing make-up in the gym and use toner to remove grease afterwards.”

img alt=" Use this to stop grease and debris from building up in your pores" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409615387.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409615387.jpg?strip=all&w=960" height="1000" width="1000""> Use this to stop grease and debris from building up in your pores
Use this to stop grease and debris from building up in your pores

TRY: INDEED LABS RETINOL REFACE, £19.99 for 30ml at boots.com.

Justine's Routine Tips

  • Establish a routine, which should include cleansing twice daily. Apply cleanser to a wet face and rinse off with lukewarm water. Do not scrub vigorously.
  • Be consistent with your regime, do not regularly chop and change the products you use. Find what works for you and stick with it.
  • Adapt your routine, if needed, to deal with changes. But don’t change all your products at once – figure out your problem times and choose appropriate products.
  • Hydrate skin by moisturising regularly. For dry skin, use a product with hyaluronic acid. For spot-prone skin use a non-comedogenic formulation.
  • Wear sunscreen – SPF30 or higher in spring and summer.

MOST READ IN FABULOUS

picture">>

SECOND PAST THE POST!

Celebs dazzle at Royal Ascot Day 2 as stylish racegoers arrive picture">>

BROMANCE

Woman marries long-lost BROTHER after hiding relationship from family for 10 years picture">>

it's a washout

‘Genius’ hack for hanging baby laundry goes viral… but mums say it’s useless picture">>

FOOD FOR THOUGHT

This is what a week of junk food REALLY does to your body picture">>

SO HANDY

Wilko launch gel nail polishes for £1.60 a pot… and beauty fans love them picture">>

WHO'S LAUGHING NOW

Woman transforms body in 6 months after boyfriend's mean cellulite jibes
Queen of Pop Madonna posts video of strange fork facial on Instagram

DAYS 25-28: SKIN PRONE TO IRRITATION

img alt=" Oestrogen levels fall again as your skin gets ready for a new cycle" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613474.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409613474.jpg?strip=all&w=960" height="3800" width="5700""> Oestrogen levels fall again as your skin gets ready for a new cycle
Oestrogen levels fall again as your skin gets ready for a new cycle

Oestrogen and progesterone begin to plummet again in preparation for day one of a new cycle.

JUSTINE SAYS: “This may be a good time to try a hydrating mask if your skin feels like it’s lacking in moisture. Oestrogen also contributes to skin barrier function. People who suffer from conditions such as eczema or psoriasis may find that they flare up more at this time. Try using fragrance-free cosmetics and shield skin from harsh weather.”

img alt=" Use these wipes to give your skin added moisture" data-src="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409615391.jpg?w={width}" data-sizes="auto" data-img="https://www.thesun.co.uk/wp-content/uploads/2018/05/nintchdbpict000409615391.jpg?strip=all&w=600" height="600" width="600""> Use these wipes to give your skin added moisture
Use these wipes to give your skin added moisture

TRY: GARNIER MOISTURE BOMB POMEGRANATE HYDRATING FACE SHEET MASK, £1.99 for one mask at superdrug.com.

Enter our Fabulous beauty awards

Can’t live without your Tangle Teezer?

Are you wedded to your beautyblender?

Britain’s biggest beauty awards are back . . . and we need your help. Vote for your favourite products and you could win a trip to Dubai, an overnight spa break for two, a year’s supply of beauty buys and more.

Enter here: 

Fabulousmag.co.uk/beautyawards

Source : https://www.thesun.co.uk/fabulous/6415114/skin-care-routine-for-the-month/

3193
16 Skin Care Products Women With Rosacea Love

Source:Inc.

16 Skin Care Products Women With Rosacea Love