Sally Fitzgibbons Shares Exercise Routine, Diet And Lifestyle In Live Like Sally

Sally Fitzgibbons has released a book: Live Like Sally

  • The book outlines her holistic approach to exercise and diet

  • She outlined the reasons why she chooses not to drink alcohol

  • By Lauren Grounsell For Daily Mail Australia

    Published: 04:28 EDT, 13 December 2015 | Updated: 06:50 EDT, 13 December 2015

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    In the still of early morning before the streetlights have given way to the sun, Sally Fitzgibbons can be seen pounding the streets.

    Unlike most early morning joggers the professional Australian surfer chooses to run without music, instead using the time to focus on herself.

    Since she swore off hot chips at the age of 10 for a dare Sally, 24, from the New South Wales south coast, has taken a simple approach to living.

    The holistic way of life goes hand-in-hand with her dream to claim a surfing world title.

    The fiercely competitive athlete has shared an insight in to her training, diet and lifestyle as well as her thoughts on body image and defeat in her latest book: >Live Like Sally. 

    Sally shared an exert from her book with Daily Mail Australia about how she trains to be the best, and why she chose to lead a life of sobriety.

    Surfing pro: Sally Fitzgibbons, 24, has released a book about her holistic lifestyle titled Live Like Sally

    Surfing pro: Sally Fitzgibbons, 24, has released a book about her holistic lifestyle titled Live Like Sally

    Finding herself: Sally goes for a run each morning, time she spends to concentrate on herself

    Finding herself: Sally goes for a run each morning, time she spends to concentrate on herself

    'My favourite time to run is when it’s early enough that the street lights are still on. Slowly as the sky brightens, the lights start to go out and the day begins. I feel like I’ve given myself a massive headstart; I already know what’s happening in the day before anyone’s awake.

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    Source : https://www.dailymail.co.uk/femail/article-3353756/Sally-Fitzgibbons-shares-exercise-routine-diet-lifestyle-new-book-Live-Like-Sally.html