Do you want to grow a beard faster? Not all men are blessed with good facial hair. So if you are struggling with a slow growing patchy beard, we will share with you some tips and tricks that will help you to grow a beard faster. Though the facial hair growth depends on your genetics, but these tricks will help you to maximize the growth. By practicing few skin care tips and by some other lifestyle changes, you will be able to notice an increase in the hair growth rate and the fullness of your beard.
1. Exfoliate your skin
To grow a beard faster you need to start taking care for your face. Start by cleaning, moisturizing, and exfoliating properly. You should exfoliate your skin once a week, using a scrub or an exfoliant. This will help to remove all the dead skin cells and will stimulate new hair growth.
2. Keep your skin clean
You need to keep your facial skin clean by wash it with warm water and a mild cleanser. The warm water will open your pores and the cleanser will get rid of all the oil and dirt accumulated on the skin making it squeaky clean.But make sure that you do not use a harsh soap to clean your face. Clean skin encourages small hair to grow.
3. Moisturize your skin
After cleansing your skin, you need to use a moisturizing cream, so that your skin does not feel dry and improve your skin’s appearance by removing dry and flaky skin. Using a moisturizer with eucalyptus can prove to be useful as eucalyptus promotes facial hair growth.
4. Check your face for ingrown hairs
An ingrown hair is nothing but a shaved or tweezed hair that grows back into the skin. This causes an inflammation on your skin. Your beard will not grow in evenly, if there are ingrown hairs on your face. So check if you have ingrown hair. Exfoliating your skin will help you to get rid of the ingrowth.
5. Manage stress
You need to manage stress and rest well so that your damaged skin cells repair themselves. This will promote beard growth. Beards will grow more quickly when you are relaxed. Manage stress by exercising, the improved blood circulation will also promote hair growth.
6. Take Vitamins and Supplements
Take vitamins and supplements to make your beard grow quickly. Including biotin daily is known to increase the growth of hair and nails. Also, incorporate vitamin B, B1, B6 and B12 in your diet for better facial hair. Increase the amount of protein in your diet along with fresh fruits and vegetables. The proper nutrients from fruits and veggies will provide your body all the vitamins and minerals hair needs to grow quickly.
7. Do not trim
Do not trim your beard. If you want it to grow long, defy the urge to trim or shape your beard. Groom the beard after about 4 to 6 weeks when it is full, because there is no scientific evidence that suggests that shaving will make your hair grow thicker and quicker. Also, your face might get itchy when the hair grows, if you start developign a rash, consult a doctor.
Source : http://www.india.com/lifestyle/how-to-grow-a-beard-faster-tips-and-tricks-to-grow-a-thicker-and-fuller-beard-naturally-1824786/995